Because people with chronic autoimmunity often feel guilty about what they can’t do, it’s not uncommon for the newly diagnosed to take that guilt a step further and wonder if…
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Living with a mostly invisible illness like Hashimoto’s means having to prove to the world that you’re actually ill. That includes proving to medical professionals that it’s not all in…
This is a guest post by Alyssa Anthony at one of our favorite online shops for amazing snacking, Barefoot Provisions! This post may contain affiliate links, which means that if…
Elimination Diets While gluten-free helps a lot of those with Hashimoto’s feel better, some people have sensitivities to other foods—most commonly soy and dairy, but frequently sensitivities to eggs, nightshade…
There is no one-size-fits all diet approach for Hashimoto’s—some patients feel great just going gluten free, others do well without gluten and dairy, and others do better on an autoimmune…
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