Because people with chronic autoimmunity often feel guilty about what they can’t do, it’s not uncommon for the newly diagnosed to take that guilt a step further and wonder if…
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Dos and don’ts abound when it comes to Hashimoto’s but all of these fall squarely into the DON’T category: Going partially gluten free or AIP. While not everyone with Hashimoto’s…
Your thyroid governs your metabolic rate and so anything that impacts its function – like Hashimoto’s thyroiditis – will make dealing with temperature extremes tough. It just can’t compensate for…
One thing that makes autoimmunity so hard to cope with is that exists within us. Whether or not we ever become symptomatic or if we’re lucky to achieve remission, the…
Living with a mostly invisible illness like Hashimoto’s means having to prove to the world that you’re actually ill. That includes proving to medical professionals that it’s not all in…
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