
Autoimmune diseases like Hashimoto’s frequently present with a condition called leaky gut (aka, intestinal permeability). This is a big deal because 70% of the body’s immune system is located in…
Autoimmune diseases like Hashimoto’s frequently present with a condition called leaky gut (aka, intestinal permeability). This is a big deal because 70% of the body’s immune system is located in…
Enter our Bob’s Red Mill giveaway here! Old favorites? Are back on the menu when you cook creatively! Hashimoto’s and other autoimmune conditions can make big dietary changes a necessity…
Hashimoto’s hits you with such a wide variety of symptoms that diagnosing it can be tough. Fatigue, weight gain, mental fog, sadness, lack of motivation – all these can point…
Sometimes the biggest challenge those of us coping with Hashimoto’s will face is getting an actual diagnosis. It’s such a misunderstood condition to begin with that even many doctors and…
Elimination Diets While gluten-free helps a lot of those with Hashimoto’s feel better, some people have sensitivities to other foods—most commonly soy and dairy, but frequently sensitivities to eggs, nightshade…