Going gluten free is something many of us have tried as part of the healing journey. For some, it’s a literal lifesaver and going gluten free turns out to be…
We recently had a chance to connect with Caitlin Weeks – cookbook author, nutritionist and the blogger behind Grass Fed Girl – about health, Hashimoto’s, and more! We’re excited to…
Autoimmune diseases like Hashimoto’s frequently present with a condition called leaky gut (aka, intestinal permeability). This is a big deal because 70% of the body’s immune system is located in…
Enter our Bob’s Red Mill giveaway here! Considering the health concerns relates to diet that go hand in hand with a Hashimoto’s diagnosis, you’d think pancakes would be off the…
Enter our Bob’s Red Mill giveaway here! Old favorites? Are back on the menu when you cook creatively! Hashimoto’s and other autoimmune conditions can make big dietary changes a necessity…