Elimination Diets While gluten-free helps a lot of those with Hashimoto’s feel better, some people have sensitivities to other foods—most commonly soy and dairy, but frequently sensitivities to eggs, nightshade…
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While there are many diets that can promote wellness, anyone with autoimmune disease like Hashimoto’s thyroiditis should avoid gluten for life. It’s not easy but nowadays it is much simpler…
There is no one-size-fits all diet approach for Hashimoto’s—some patients feel great just going gluten free, others do well without gluten and dairy, and others do better on an autoimmune…
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